Life & Food Garcinia Cambogia Supreme - Review

  I generally don't take any supplements other than your typical vitamins, but with all the 

Garcinia Cambogia hype, I figure that it is worth a try.

  Since I didn't know much abut Garcinia Cambogia to begin with, I did a lot of research... you know... so I don't die or anything...

  Garcinia Cambogia is a fruit native to Indonesia. You've probably heard of tamarind at some point in your life, Garcinia Cambogia is a type of tamarind that is usually referred to as "Malabar tamarind". It kinda looks like a pumpkin. Tamarind is used a lot in cooking for things like curry and fish curing. Hydroxycitric Acid (HCA) is the active ingredient in the rind. HCA has many benefits including blocking citrate lyase (an enzyme your body uses to make fat) and raising serotonin in the brain.

Now that we're educated, onward to the review.

  The first thing I noticed about Life & Food Garcinia Cambogia Supreme is that it has a larger percentage of HCA (80%) than I've seen with other products while doing my research. The bottle is simple, no frills, with a dark green label and plenty of details and information about the supplement. I like the green label on the bottle because it stands out and is more noticeable to me.

  Life & Food's Garcinia Cambogia Supreme contains no artificial ingredients, soy, wheat, shellfish, peanuts, dairy, stimulants or any additives. They have added calcium and potassium to help with absorption. Beyond that, it seems pure and high quality. The product itself looks great. The veggie caps are great quality as well. They aren't falling apart or discolored. The powder is a uniform color and texture. Overall, exactly what you would expect from a high quality supplement.

  After taking this for several weeks, my results are mixed. I didn't experience any miraculous weight loss. But I did notice an increase in energy and I definitely FELT better while taking this. I would compare it to the feeling of taking vitamins for the first time (like B-12). I got that little boost of energy and wellness. On the other hand, my husband has taken this for just as long and has lost 5 lbs.

  I can't honestly say how effective this will or will not be for anyone else. I think it depends on the person. What I can say is that Life & Foods is a high quality brand with a high quality product that is worth trying.

** Disclaimer**

I was provided a product or coupon for testing and review purposes. In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Please note that all opinions are my own and I will only endorse items which I truly feel are of value to my readers.